Missing a crust on your quiche? Try this vegetable-heavy Paleo version with spaghetti squash instead. The recipes below all use Paleo friendly ingredients and stick to Paleo cooking guidelines as much as possible. Asparagus Quiche with Spaghetti Squash Crust Asparagus is a vegetable you’ll want to embrace while eating the Paleo way. This Get Your Greens In Crustless Quiche can help you do just that.
Local Asparagus is Here! By: Katherine Rossmoore of Better Living Through LOCAL Foods Local asparagus literally arrived on my doorstep this week! My friend Sue bought an antique home in North Mars. Free Crusts and No DairyJanuary 12, 2014 – 09: 10. Decorate the top of the quiche with asparagus tops. 3. Bake for 40 min, or until a knife comes out clean and the center is no longer wobbly.
I made asparagus flan. I initially intended to make this a crustless quiche, but I’ve gotten to the point where I’m just not all that happy with my standard quiche recipe – not that it isn’t delicious, but it’s just too “watery” when it’s all said and done. Arrange the asparagus spears on top. 20 Great Paleo Asparagus Recipes Paleo Diet Recipes says: May 2014 at 12: 26 pm. Easy, pretty, delicious, full of protein and good carbs for refueling.