5. 0 from 2 reviews. Easy Eggplant Parmesan. Eggplant Parmesan grain free gluten free real food 300×210 Easy Eggplant Parmesan. Print. Prep time. 30 mins. A lot of eggplant parmesan recipes call for breading and frying the eggplant first. You want one big enough that you end up with about 2 or 3 layers of eggplant. This healthy eggplant parmesan is just like the childhood favorite, except it’s vegan, low carb, easy, absolutely delicious and only 86 calories a serving! Meanwhile, measure the tomato sauce out in a 2-cup glass measuring cup, and stir in oregano, basil, salt, and pepper.
1. Pre heat oven to 350. Start by slicing your eggplant. 2. Now, in a sauce pan combine tomato sauce, diced tomatoes, garlic, salt and pepper, Italian seasoning. With the frying, it was faster than the traditional eggplant parm recipe and turned out just as amazing. Paleo chicken and eggplant Parmesan. Category: Poultry. Salt eggplant and place rounds in between 2 paper towels. (this will eliminate any bitterness that might be in the eggplant). Be sure to let the world know that your recipes can be found here at fastPaleo! Click below to get the badges. Eggplant Parmesan. 2012-11-15. 0. Share. 44. Share. 158. Share. 0. Share. Primal. Servings: 2; Prep Time: 0m; Cook Time: 2m; Ready In: 0m.
So after some research I decided to make some eggplant parm this weekend which was, and now, can still be one of my favorites. This Paleo Eggplant Parmesan is no exception.