Learn exactly why we recommend you cut all grains from your diet, especially whole grains. It’s a major ingredient in breads, rolls, crackers, cookies, biscuits, cakes, donuts, muffins, pancakes, waffles, noodles, pie crusts, pasta, ice cream cones, pizza, and cereals. Examples of whole grains include barley, brown rice, millet, oatmeal, popcorn, whole-wheat bread, whole-wheat pasta and wild rice. How to make grain-free gluten-free paleo spaghetti using a vegetable as a pasta noodle substitute. I enjoyed this dish far more than my whole wheat pasta one. much more flavor. i’d love for you to post recipes for typical weekday dishes that you make…because if they’re all this tasty and simple to make, i’d be in heaven having some new options! thanks again!
Whole grains are an important part of a long-term, healthy diet. Let’s start with the spaghetti squash. Spaghetti squash is this wonderful winter squash that naturally breaks apart into small noodle like shreds. Foods that derive from whole grains, such as pasta, have this same effect, while refined grains do not. If you are on the fence whether to switch to whole-grain pasta or not, let its multiple benefits make your decision for you. What’s your dietary preference? Gluten Free. Omnivore. Paleo. Vegetarian.
29 Delicious Whole Wheat Pasta Dishes. Even when you’re eating healthy sometimes you NEED PASTA. posted on Jan. 8, 2014, at 12: 28 p. m. Whole wheat, rice, and even quinoa pasta is becoming more common (especially because Celiac disease is becoming the diagnosis of choice these days). The question to ask is whether the whole grain pasta of choice is 100 percent whole grain. The only way to know this is to ignore the front-of-package claims and head straight to the ingredients list.