Paleo Zucchini Casserole with Mint and Parsley

Paleo Zucchini Casserole with Mint and Parsley

Zucchini halves are layered with rice, sausage, fresh mint, and parsley for a hearty way to use up your zucchini summer crop. It will have everyone in the family coming back for seconds! You can also use it as layers of lasagna without pasta, like in my recipe here. Make quick raw zucchini salad with lemon and parsley or mint.

Hundreds of delicious, easy paleo recipes that are Whole30 compliant. Zucchini Basil Pancakes by Nourishing Herbalist . Zucchini Chip, Mint and Quinoa Salad with Lemon-Parsley Dressing. Though quinoa is not a grain and is completely gluten-free, it’s not paleo (or primal). Bake in the oven for about 2 hours, until golden brown and crisp.

I love using zucchini when making healthy gluten free breads or lightly roasted ribbons layered into vegetable lasagne topped with fine grated parmesan or fresh made ricotta. My recipe for fritters also lends itself to the most delicious vegetable muffins or frittata and I scatter with ricotta or a little feta before I bake. Add parsley, mint, peas, spring onion, pepper, lemon zest, eggs and almond meal or the other alternative flours if using. Filed under Breakfast, Lunch, Recipes · Tagged with almonds, antioxidants, breakfast, dairy free, diabetic friendly, dinner, gluten free, grain free, green peas, healthy, healthy cooking, healthy protein powder, heart healthy, high protein, low carb, Low gi, lunch, Natural protein powder, organic, organic eggs, organic pea protein, Organic protein powder, paleo, pure native WPI, spinach, sugar free, sustained energy, Teresa Cutter, the healthy chef, vegetarian, weight loss, well-being, wheat free, WPI, zucchini. Paleo Turkey, Tomato, Pepper and Zucchini Casserole – An easy, low carb & gluten/grain/dairy free meal that is always a crowd pleaser! Perfect for Spring! Tons of great Paleo recipes. Never run out of Paleo meal ideas again. Spicy chicken with herb sauce – A simple chicken recipe using a great savory spice rub and a refreshing mint and parsley sauce.

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